When I was sixteen, I was supposed to attend a girls camp with my church for a week in the summer. I didn't like camping but I had gone before so I knew what to expect. This time, however, I was filled with dread and I absolutely did not want to go! I didn't understand but it became a huge deal to me. When I told my father I didn't want to go, he told me that I didn't have a choice. It wasn't mandatory unless you had my father. I tried to persuade him but he was not having any of it. He was usually very reasonable but not this time. I went but it was a lonely and excruciating experience. I spent most the time in my tent and distanced myself from everyone.
In hindsight it is easy for me to know I had depression but I didn't recognize it. Again I wish my mother or father would have talked to me about it.
Speaking out about depression does not make me awesome or amazing. My reasons for being open and honest about my experiences is to reach out to the those struggling with depression who think they are alone and that no one understands. You’re not alone! Together, we can help each other. I do appreciate your kind words and expressions of support and sympathy. But I write for those who cannot speak for themselves.
Friday, September 28, 2012
Monday, September 24, 2012
What if?
I have a better understanding now and greater insight into depression. Some of these insights have come very recently as I have been writing on this blog. As I look back on my teen years, I can see that I actually experienced episodes of depression throughout my life. They were shorter and I eventually pulled out of them without medications or even understanding what really happened.
Growing up in a family of eight children, I would find myself trying to disappear for hours or days at a time. If I could avoid talking to anyone, I did. In at least three separate instances, I recall sitting on the floor in my mother's room for hours as she tried to get me to talk and tell her what was wrong with me. Since I couldn't understand what was happening to me, I couldn't vocalize my feelings which meant I stayed on the floor. Finally, I would come up with something to say which earned me the freedom to leave her room. I wonder if I could have described what I was feeling, would my mother have recognized that I was experiencing depression similar to hers? Would she have opened up and tried to find a way to help me?
Growing up in a family of eight children, I would find myself trying to disappear for hours or days at a time. If I could avoid talking to anyone, I did. In at least three separate instances, I recall sitting on the floor in my mother's room for hours as she tried to get me to talk and tell her what was wrong with me. Since I couldn't understand what was happening to me, I couldn't vocalize my feelings which meant I stayed on the floor. Finally, I would come up with something to say which earned me the freedom to leave her room. I wonder if I could have described what I was feeling, would my mother have recognized that I was experiencing depression similar to hers? Would she have opened up and tried to find a way to help me?
Monday, September 17, 2012
There were a couple of situations
that seemed to define for me the disease I had. I was sitting on the
couch looking out the window one afternoon and saw two neighbors just
chatting. The thought in my mind was I really needed to be outside
chatting with them. But when more than an hour passed and I hadn't
moved from my couch, I realized that no matter what my desire was, I
had no ability to put thought into action. Another incident was a day
I actually headed out my door and was going to get the mail. As I
opened the door, I saw another neighbor outside working in her garden
and I very quietly closed the door and quickly went back inside.
Everything became too hard. I couldn't answer my phone because I
didn't know who would be calling. What if they asked me a question
and it was difficult to answer? Making any kind of decision was a
huge challenge, an insurmountable obstacle. I stopped going to the
person who had cut my hair for years and went to someone that didn't
know me. I couldn't go to the store because if I ran into someone I
knew, I might be required to carry on a conversation and thinking of
something to say seemed like an impossible task.
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